ABOUT US - JRUK

'Jump rope' is simply the dynamic sports counterpart of skipping. Dedicated jump rope athletes need to train rigorously '365' and possess a multitude of complementary skills in order to perform any of their stunning routines - here's just a few - endurance and strength, agility and rhythm, balance, coordination, focus and patience, do I need to go on?... let us impart just a few of these to you... Jump Rope UK Training days - Let JRUK introduce you to the sport of jump rope - let's have some serious fun - we'll demonstrate and teach you all the skills - single, partner and team skipping. Our training days will act as a catalyst for improved general activity and fitness and once we've taught you a few routines they can easily be incorporated as a training aid to improved all-round sports performance.

COMPANY PROFILE

Jump Rope UK Training days – Let JRUK introduce you to the sport of jump rope - let’s have some serious fun - we’ll demonstrate and teach you all the skills - single, partner and team skipping. Our training days will act as a catalyst for improved general activity and fitness and once we’ve taught you a few routines they can easily be incorporated as a training aid to improved all-round sports performance.

About Our Jump Rope coaches

JRUK Coaches - are able to demonstrate and teach you any jump rope skill; freestyle [tricks], single and partner skipping, speed and double-dutch. JRUK coaches really are the best in Britain, our 4 top girls just happen to be the top 4 ‘skippers’ in the country [check out their CV’s opposite]. Being jump rope professionals they really can demonstrate every trick and skill ‘in the book’. They lead coaching workshops throughout the UK and Europe - from complete beginners to advanced competitors. They have jumped-their-stuff to large audiences, on TV and at media events, fitness shows and festivals.

WHY CHOOSE US?

The UK's Jump Rope Training specialists for all UK Schools, Colleges and Clubs. Why choose JRUK? ...simply the best coaches and the best options!

* We have the UK's top coaches - all are Team GB professional skippers.
* All JRUK coaches have the BRSA advanced teaching qualification.
* We can teach and demo all the skills! - freestyle [tricks], speed and double-dutch.
* Flexible format; full and half day training sessions and coaching classes.
* Other options include; full demonstration, 'teach-in' and seminar days.
* The UK's only provider for jump rope coaching qualifications.
* Get certified to Basic, Intermediate and Advanced levels.
* Working with Sports Partnerships throughout the UK.
* Competition organisation - event and festival performances.
* Experienced in TV and media work.

JRUK Chief Coach – Sue Dale [Age: you’ll have to guess]

Sue who organises our team of coaches has coached the UK National Team for the past 7 years [and see below what they have achieved]. She has formatted and presented training workshops all over the world and has numerous TV appearances to her credit. Sue was ‘Coach of the Year’ for Warwickshire in 2005.

Beci Dale [Age: 19] JUMP ROPE COACH & SERIOUS COMPETITOR

Beci has ‘jumped rope’ since she was 7 and has coached within the UK Team for the past 8 years. A World Champion in 2002, Individually 5th in Europe in 2006, European single rope Team Champion in 2007, World record holder for ‘doubleunder relay’ in 2007 and British Champion in 2007.

Laura Summers [Age: 23] JUMP ROPE COACH & SERIOUS COMPETITOR

Laura has ‘jumped rope’ since she was 7 and has coached with the UK Team for the past 9 years. A former National Champion she has represented the UK around the world.

Gemma McGhee [Age: 21] JUMP ROPE COACH & SERIOUS COMPETITOR

Gemma has been ‘jumping rope’ for the past 14 years and has coached within the National Team for the past 9 years. 2nd in the British masters in 2006, World record holder for ‘double-under relay’ in 2007 and European single rope Team Champion in 2007.

Rachael Dale [Age: 19] JUMP ROPE COACH & SERIOUS COMPETITOR

Rachael has been ‘jumping rope’ for the past 9 years and has coached within the National Team for the past 6 years. World Champion in 2002, Bronze Medal in ‘Double-Dutch’ at Worlds in 2006, Individually 8th in World in 2006, European single rope Team Champion in 2007 and World record holder for ‘double-under relay’ in 2007.